TALK TO SOMEONE
This could be:
- A friend
- A colleague you trust
- A union rep or a manager
- Find an Ally
You don’t have to wait for something to happen. If you know there is a scenario coming up where you will feel uncomfortable, talk to someone about your concerns in advance.
Example:
“I am worried about an event next week, as someone is coming who makes me feel uncomfortable – can you help me navigate the situation?”